As I work my way through the Paul McKenna hypnosis CD, I have been wondering what exactly “inside” me is being changed? What am I changing? We are told that hypnosis & self-hypnosis work directly on the sub-conscious. OK – so why the sub-conscious & not the conscious? So I decided to little bit of digging….
Articles & Blog
Check out our Blog here www.selfhypnosisresource.wordpress.com
Originally submitted at Hypnosis Network ![]() Be the productive, creative, capable person you've always dreamed of being. End procrastination with Productivity Engineering, the audio hypnosis CD program by Dr. Neil Fiore, productivity expert. Published by The Hypnosis Network.
A product I'd totally recommend
By Htrag from Auckland, NZ on 6/18/2012
Pros: Hypnosis, Self Development, Direct, Personal improvement Best Uses: Stop procrastination, Enhanced productivity, Self Improvement Dr Fiore gets right to the nub of the problem. Each of the sessions targets key elements that resonated really well with me. I started seeing results straight away. I would recommend this product to anyone wanting to make and sustain change in their lives and have struggled with procrastination in the past. (legalese) So What Exactly Am I Changing?
FocusA confession. I have been trying to do to much. Listen to too many different hypnosis programs and read too many articles and practice what they say. The outcome? Not sticking to the one program and therefore not getting the benefits I should be! I am now getting back on track. An Update on my JourneyIts been a couple of months since I started using hypnosis CD’s to improve my confidence. Are they working? I’d have to say yes.The more I listen to the hypnosis CD and practice the visualisation exercises the more confident I am becoming.
Posted on January 5, 2012 Most of us at some time in our lives have tried to make changes. Changing a habit that isn’t working for us any more, like: not exercising, over eating. Biting finger nails. If you’re anything like me, you’ve started out with good intentions then petered out after 1 or 2 months and fallen back into the old habit. What I noticed about myself is that’d I’d consume a book. Read it from cover to cover, put it down then go and look for another one! I’d give some of the exercises listed in the book a half-hearted go, but didn’t devote the time I needed to. I’d put the book on the self with all the other books I’d read on the subject and then go and buy another one and do exactly the same thing! I’d come across hypnosis some time ago but didn’t really follow it up.
Why Does Self Hypnosis Work better that going it alone?As I mentioned in my first post, the use of hypnosis to assist personal change intrigued me. Why was I getting good results using the Paul McKenna Hypnosis CD where I hadn’t had a lot of success working out of books or listening to other affirmation CD’s by myself in the past? What was it about the self hypnosis CD or self hypnosis MP3 that was making the difference? Being a curious soul I decided to investigate this a little more. Time & RepetitionYes time. Success, or failure, depends on how much time you devote to this change. Listening to self hypnosis CD’s or self hypnosis MP3’s requires 30 minutes of your day – if you only listen once a day. I have found that the more time that I devote to listening to the self hypnosis CD’s & MP’s the greater the benefit I have got from them. So if you are serious about making changes in your life then you have to set aside the time to develop the new you – as I have found. Change doesn’t happen overnight!
|
|||||||
Every day keep pushing play on developing and strengthening the new |
|||||||