Many Ways to Rewire Your Brain for Success
There are a number of to ways to rewire your brain and influence your mind. One entails learning self hypnosis and the process of adding new, supportive positive programmes to your mind/brain.
Another way operates in a completely different manner. The Release Technique creates positive change in your life is by getting you to let go of the feelings and emotions that are stopping you from having a better life.
I have and continue to use the Release Technique as I have found it to work. It tackles underlying programmes and challenges one to let them go. Freedom and growth are the result of this inner work.
Below are quick reviews of the Release Technique and Learning Hypnosis from Hypnosis Downloads.
The Release Technique
I was introduced to the Release Technique many years ago. I trialled a free sample of the technique that focused on releasing Fear. I was intrigued. It is similar to Vipassana but different. The sample got me to sit with my feelings and then to let them go.
The Release Technique programmes tackle changes to our lives from a different angle to almost all other systems or techniques. This is that from releasing the negative programming that we have built up over time we start to experience a better life..
Once this negative programming is released (similar to what Vipassana does with sensations), they are gone and have little impact on your life. You are freer to chose your reactions to life, rather than operating on automatic!
One key difference with the Release Technique programme is that you are taught to love and appreciate yourself. Have you ever tried to do this without turing away from the exercise? It is harder than it seems. How about letting go of disapproving of yourself? They are worth the tme asked to be invested in.
Larry Crane takes you through a number of different exercises over 10 CDs and 6 supplimental CD's.
The program comes with a comprehensive handbook with exercises that follow the CD's and that require your effort to complete to get the most out of the program.
As I said above, these programmes tackle the challenges of our beliefs from a different angle to hypnosis or NLP but is an effective system if you apply yourself to it.
Interested in learning hypnosis to help yourself of others?
hypnosisdownloads.com have a course that teaches you hypnosis. It contains over 5 hours of video material as well as a detailed 82 page workbook.
Also included are 7 hypnosis blueprints, 15 videos and 8 bonus hypnosis scripts.
The makers of the course (Uncommon Knowledge) have been teaching people how to use hypnosis since 1996